Recovering me holistic wellness center

Holistic Wellness Purpose

Holistic wellness is a key factor in living a happy and healthy life, by promoting spiritual and emotional reflection to prohibit illness and disease.
Recovering Me Holistic Wellness Center deals with the whole body.  We treat the physical, emotional, mental, and spiritual issues.  

The methodology of Holistic Medicine focuses on the treatment of the mind. body and spirit, with the perspective that they are all connected. The resulting objective is to unify the mind, body, and spirit.

Holistic practitioners are able to see the big picture and connect the components together to discern the whole picture.  

What is holistic healing and wellness?

Holistic health is an approach to life that considers multidimensional aspects of wellness. It encourages individuals to recognize the whole person: physical, mental, emotional, social, intellectual, and spiritual.

Is it good for me?

Holistic wellness is an essential factor in guaranteeing that someone will live a happy and healthy life by promoting spiritual and emotional introspection while deterring illness and disease. Achieving holistic health is also associated with accountability, self-regulation, and responsible decision-making.

Health vs. Wellness

Health refers simply to a physical body being free from diseases, but wellness  is an overall balance of your physical, social, spiritual, emotional, intellectual, environmental, and occupational well-being.  To be whole, one must implement actions to achieve both goals.
Health is a goal one can achieve, while wellness is a dynamic concept that continues for a lifetime.
Benefits of participating in a Wellness Program

Learn how we can help

Wellness is the process of being aware of your actions and making choices that help you lead a healthier lifestyle.  A healthier lifestyle leads to happier people. Here are some of the benefits of participating in wellness programs:
  • Emotional - understanding your feelings and coping with stress.
  • Occupational - satisfaction in your contributions and feeling appreciated at work.
  • Environmental - having respect for the world around you.
  • Physical - eating right, exercising and seeking medical attention when necessary.
  • Intellectual - having an open mind and expanding your knowledge base. Social - creating and being a part of a support network.
  • Financial - successfully managing your money.
  • Spiritual - finding meaning and purpose through your personal set of values.